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Discussion in 'Gwinnett County Transit (GCT)' started by dojowad, Aug 2, 2018.

  1. dojowad

    dojowad MARTA Newbie

    Slim999 The Mediterranean diet is characterized by the majority intake of fruits and vegetables, dairy products, eggs, carbohydrates, cereals and fish. And it has some star products, such as olive oil, which is nutritionally better than vegetable oils or butter. In addition, this diet also encourages the practice of daily exercise, as well as the consumption of local and seasonal products.

    Reasons to be proud of our Mediterranean diet

    A diet that shares many of the foods with the Mediterranean diet, and that also promotes the practice of physical exercise and healthy habits, is the Atlantic diet.


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